- Marshfield R-I School District
- Healthy Snacks and Drinks
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Healthy Snacks and Drinks
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For allergies or medical issues, please check with your child's classroom teacher for any restrictions on allowed food items.
Healthy Snacks for Classroom Celebrations
- Organic Graham Crackers, Chewy Granola Bars
- Low-Fat Yogurt, Smoothies
- 100% Juices, Fresh/Dried Fruits, Fruit Cups (packed in water/own juice)
- Chewy Granola Bars, Whole Grain Snack Bars
- Baked Chips, Reduced Fat Chips, Pretzels
- Fruit Snacks, Whole Grain Cereal Bars
- Low-Fat Muffins, Whole Grain Cookies
Personal Snacks from Home
- Trail Mix, Whole Grain Low-Fat Muffins
- Low-Sodium Popcorn, Whole Grain Cereal Bars
- Low-Fat Yogurt, Greek Yogurt, Yogurt Parfaits
- Fresh/Dried Fruit, Frozen Fruit
- Fresh Vegetables (carrots, celery, broccoli)
- 100% Fruit or Vegetable Juice (≤8oz for elementary, ≤10oz for secondary)
- Bottled Water, Low-Sugar Sports Drinks
- 1% Milk, Fat-Free Milk (White or Flavored)
Healthy vs. Non-Healthy Drinks
Marshfield R-I School vending machines offer 100% juice, water, and flavored/non-flavored milk. Water is essential for hydration, while juice and milk provide nutrients to keep your body healthy.
Drinks to Avoid: Energy shots/drinks with high fructose syrup, caffeine, taurine, or guarana, as these can be harmful when mixed with certain medications and are often not FDA-approved.